On 19^th December 2024, the Counseling and Guidance Programme on Emotional Intelligence and Mental Health was organized for the II & III UG students by the Department of Department of Computer Applications. Mrs. G. Sasi Rekha, Assistant Professor, Department of Computer Applications organized the event. Ms. Latha Munusamy, Assistant Professor, Sacred Heart College, served as the resource person. The session focused on managing relationships, handling stress, and fostering personal growth through emotional intelligence. It highlighted the significance of recognizing and regulating emotions, understanding others, and building resilience. Interactive discussions and activities helped students explore their emotional strengths and identify areas for improvement. The connection between mental health and academic success was emphasized, alongside strategies for self-care and stress management. Active student participation created a supportive and engaging learning environment.