A session on Yoga for Calm Mind and Energize Uplift was organized by the Department of Computer Science on 20th February 2025 for the students to strengthen connection between mind and body. The Resource Person for the event was Mrs. S Archana, Assistant Professor, Department of Computer Science, Shift – II, Sacred Heart College, Tirupattur, Mrs. C Dharmadevi, Head, Department of Computer Science, the faculty members and all the students were present during the session. Mrs S Archana spoke on the various aspects of yoga highlighting the benefits of yoga in one’s life. She motivated the students to equip themselves with basic knowledge about one’s personality, and to learn to handle themselves well in all life situations. Mrs S Archana concluded by meditation which helped the students to overcome their unwanted thoughts and to build a bright future with positive thoughts