Sacred Heart College
The Department of B.Com (CA), Sacred Heart College (Autonomous), Tirupattur, in association with the Institution's Innovation Council (IIC), organized an invited session on "Mental Wellness" on 22 July 2026 from 11:00 AM to 12:30 PM at Carreno Hall. The programme aimed to create awareness among students about the importance of maintaining good mental health, managing stress, and developing emotional resilience to lead a healthy and meaningful life.
The session was delivered by Dr. Joe Sanjay I, Psychologist & Wellness Expert, who shared valuable insights on mental well-being, emotional intelligence, stress management, and the significance of seeking help whenever required. Through practical examples and interactive discussions, the resource person encouraged students to adopt healthy lifestyle habits, maintain a positive outlook, and build strong support systems to overcome academic and personal challenges.
The programme was organized under the guidance of the college management and administration. The event was conducted with the support of Rev. Fr. Ignatius Stanley Lawrence SDB, Rector & Secretary, Rev. Dr. Praveen Peter SDB, Principal, and Rev. Dr. G. Theophil Anand SDB, Additional Principal. The programme was coordinated by Dr. Saravana P, HOD, Department of Commerce (CA), along with the organizing secretaries Rev. Dr. Anthonysamy M, Mr. Cyril Christopher S. M., and Ms. Yoganayagi S.
The session witnessed enthusiastic participation from students and faculty members. Participants actively interacted with the resource person during the question-and-answer session and appreciated the practical strategies shared for maintaining mental wellness in everyday life. The programme successfully enhanced awareness about mental health, inspired students to prioritize their emotional well-being, and reinforced the importance of creating a supportive and positive academic environment.
The event concluded with a vote of thanks, expressing gratitude to the management, the resource person, faculty members, organizers, and all the participants for making the programme a meaningful and successful initiative.
